Friday, June 29, 2007

3.1 mile morning run in GOG

Well today was a rest day but I was feeling pretty good after my run yesterday and I did miss a run earlier this week so I decided to get up a go for a 3 miler this morning in Garden of the Gods.

I was a pretty good run. I saw a bunch of deer out there. I really like that loop.

Tomorrow I have BJJ and on Sunday I have a long 10 mile run.

Distance: 3.1 miles
Time: 31:41

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