Well today was a rest day but I was feeling pretty good after my run yesterday and I did miss a run earlier this week so I decided to get up a go for a 3 miler this morning in Garden of the Gods.
I was a pretty good run. I saw a bunch of deer out there. I really like that loop.
Tomorrow I have BJJ and on Sunday I have a long 10 mile run.
Distance: 3.1 miles