This morning I got up feeling pretty good. My right foot was a bit sore but nothing too bad. I went out to run and felt fine the whole way. I did my normal 3.1 mile north loop but this time I did it backwards to mix it up a bit. I saw only a few other people. It was a really good run. Time wasn't great. I'm still holding around 10 minute miles but I'm sure that will improve with time.
Distance: 3.1 miles
Tomorrow is a rest day. Nothing planned. Saturday I have BJJ. Sunday is my long run, 9 miles.