This morning I ran 4.84 miles in Garden of the Gods. It was really a great run. But boy was I tired and apparently I took it very slow. That's probably a good thing though. I've got plenty of time to increase my speed. The last thing I need to do right now is get impaitient.
Run: 4.84 miles
The rest of the week goes like this:
Saturday: 3 miles
Sunday: 12 miles