Wednesday, June 13, 2007

3 mile run at lunch

I was scheduled for a 3 mile run today and that's exactly what I did. I probably went out a bit too fast and tried to maintain the pace and it was a bit too much. Next run has been slow and steady.

Run: 3.1 miles
Time: 27:02

The first mile was run at 8:26 pace.

Tomorrow I have a 4 mile run scheduled which I plan to do first thing in the morning at about 5:30.

Oh, I also got some pictures back today from the marathon in San Diego. Pictures below.

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