The alarm went off at about 5:30am, I hit the snooze once and then rolled out of bed. I was moving kinda slow so I didn't get out the door until about 6:00am. I ran the south loop which is the longer more hilly loop and is actually my favorite. My time was 34:58 which is a 9:43 mile. This is about what I've come to expect lately. This morning I had a bowl of oatmeal and an egg for breakfast with some water. I put some maple syrup in the oatmeal but not too much. It was pretty good.
Tonight I have BJJ at 7:00. Hopefully I'll be getting my 3rd stripe this week.