Thursday, July 19, 2007

Early morning 3.1 mile run

Went out and ran this morning in Garden of the Gods. Just took it easy to see how my foot felt and I'm happy to report that my foot is feeling pretty good. It's still a little sore in areas but it felt fine after the run and all day. I even went to BJJ class tonight and had no trouble so maybe it was just some kind of minor bruise or something. I'm glad it's better. I'm thinking about doing the incline this Sunday. Should be a good workout.

That's all for now.

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