Wednesday 4.84 mile run in GOG

It was a great morning for a run. I'm still having trouble dragging my butt out of be at 5:30am but I was pretty much able to do it today and was out of the house by 5:45. Just took it easy. My knees, ankles and the bottom of my right foot are a little sore but nothing too bad.I'm thinking that I may need some different shoes. The ones I have aren't really working too well for me right now.

Here are the shoes I have:


Here is the old version of the shoe:


I'm not sure what they've changed but I'm not liking it at all.

I'm hoping to break these shoes in over the next month or so and see if I'll be able to run another marathon in them. If not, I'll get another pair of shoes to start training in and use for the marathon.

Tomorrow, I have a 3 miler scheduled. I remember when a three miler seemed like a pretty decent run. Now it's not much of an effort. funny.